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Resources<\/h1>\n

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Neuro Orthopedic Institute: Pain Education<\/p>\n

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ResourcesNeuro Orthopedic Institute: Pain Education<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Hi there! I\u2019m Catie Metcalf, and I\u2019m so glad you\u2019ve found your way to my website. I specialize in personal training and massage therapy, and I\u2019ve been helping people get stronger and more in touch with their bodies for more than five years now. I attended Kennesaw State University in Georgia for my Bachelor of Science in Exercise Science and Cortiva Institute in Colorado for my Massage Therapy education. I am currently licensed in Tennessee.<\/p>

One of my greatest passions is teaching people the beauty of movement and what their bodies are fully capable of. I believe everyone should treat their body as a garden they have to feed and nurture in order to flourish, both physically and mentally, and I love watching my clients grow. My hope is to share my passion and energy with you, and that you leave every session feeling strong and confident that your body will function at its best level.<\/p>

Contact me for a free training consultation or book your massage appointment to start your journey towards function and freedom today!<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-634","page","type-page","status-publish","hentry"],"yoast_head":"\nResources and Videos - Catie Metcalf - Personal Trainer<\/title>\n<meta name=\"description\" content=\"Watch videos I record from YouTube. Learn about stretches\/exercises to help you achieve your fitness goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/catiemetcalf.com\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources and Videos - Catie Metcalf - Personal Trainer\" \/>\n<meta property=\"og:description\" content=\"Watch videos I record from YouTube. 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